News

Please take a read of Jane's experience of the Scottish Winter Swimmig Champs hosted by Swim Wild. Who's in for next year?  On a dank and dismal Wednesday morning me...

February is Raynaud's awareness month. Along with many members of the wild swimming community one of our Find Your Freedom adventurers Lucy regularly suffers with attacks of the condition. Lucy...

January Daily Dip for Crisis UK Throughout January, a group of hardy dippers from across Yorkshire, Cumbria and Lancashire, including myself took part in a daily vigil dip to help...

When The Dip and Dales team sort out the New Year's Day dip...it's got to be a good one!

The Dipcember challenge has sadly come to an end but WOW, over 100 people participated in taking a cold water plunge every day throughout December. Various dipping vessels were used;...

Check out Nicola's top dipping tips, fave locations, and her reasons for wild swimming becoming part of her everyday life.